A holistic Ayurvedic guide to women’s health—digestion, hormones, skin & hair—with practical tips (including boiled water!), postpartum care, and free consult for listeners.
Bay Area spa Arctic Restore: We tested cryo, LED facial, infrared sauna, PEMF, and lymphatic suit. Real results: less puffiness, better sleep, shoulder relief.
Tried + tested: 7 beauty products including Kopari Sun Shield, Bounce Curl brush, and Wonder Skin eyeliner. See which products worked—and which didn’t.
Expert prenatal & postnatal fitness, nutrition, and mental health tips from Dr. Coty Richardson to support moms through every stage on the Beauty Lab Podcast.
We tested 6 shampoos + conditioners across two hair types—fine and coarse—to find out which drugstore and pro-level products are worth the hype. Full results from the Beauty Lab experiment inside.