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Bay Area spa Arctic Restore: We tested cryo, LED facial, infrared sauna, PEMF, and lymphatic suit. Real results: less puffiness, better sleep, shoulder relief.

Discover the real benefits of Gua Sha, how to do it correctly, and why this traditional Chinese medicine practice is more than just a beauty trend.

Tried + tested: 7 beauty products including Kopari Sun Shield, Bounce Curl brush, and Wonder Skin eyeliner. See which products worked—and which didn’t.

Expert prenatal & postnatal fitness, nutrition, and mental health tips from Dr. Coty Richardson to support moms through every stage on the Beauty Lab Podcast.

5 Beauty Questions You’ve Been Dying to Ask—Answered!

Learn how to do skin cycling the right way. This 4-night skincare routine helps you glow, hydrate, and avoid irritation—perfect for beginners!

We tested 6 shampoos + conditioners across two hair types—fine and coarse—to find out which drugstore and pro-level products are worth the hype. Full results from the Beauty Lab experiment inside.

Spray tanning has come a long way! In this episode recap, Monina shares expert tips from Bronze Palms founder Emily Scott on getting the perfect glow—without the orange.

From “no wash” caveman skin to hair tinsel, jellyfish cuts, sunset blush and AI-cleanser printing—discover seven fresh TikTok beauty trends of 2025 and which ones you’ll actually love.

Real talk from Velia and Monina: reviews on Farmhouse Fresh scrub, Finny Rute oils, viral Olia Vita serum, and tactical Raptor-Claw clips—what's a win and what's a skip?

Discover easy ways to use K-Beauty and Latin Glam trends in your beauty routine. Hosts Monina and Velia share simple makeup and skincare tips anyone can use.