9 | Exfoliation 101: Techniques, Benefits, and Best Products

Monina Wright

9 | Exfoliation 101: Techniques, Benefits, and Best Products

Welcome back to The Beauty Lab Podcast! In this episode, we delve deep into the art and science of exfoliation with Monina, our skincare guru, sharing her wisdom on how to exfoliate effectively. From understanding the types of exfoliants to choosing the right products for your skin type, we've got you covered.

What Is Exfoliation?


Exfoliation is the process of removing dead skin cells from the surface of your skin, promoting cellular turnover and revealing fresh, glowing skin. Without regular exfoliation, skin can appear dull, and clogged pores can lead to breakouts.


Types of Exfoliants


Exfoliants fall into two categories:


1. Mechanical Exfoliants


These use physical abrasives to slough off dead skin. Best for normal to oily skin types, mechanical exfoliants should be used sparingly to avoid irritation.


Recommendation:   Lumière De Vie Volcanic Mask


2. Chemical Exfoliants


These rely on acids or enzymes to dissolve dead skin cells without scrubbing. Chemical exfoliants are categorized as:


  • Alpha Hydroxy Acids (AHAs): Ideal for dry or sensitive skin.
    Recommendation:
    Retinol
  • Beta Hydroxy Acids (BHAs): Perfect for oily or acne-prone skin.
    Recommendation:
    BHA Cleanser
  • Enzymes: Derived from fruits like papaya and pineapple, they provide gentle exfoliation suitable for all skin types.


 
Recommendation: Skin Script Enzymes


Benefits of Exfoliation


  • Brighter Skin: Removes dull surface cells for a radiant glow.
  • Clogged Pores Prevention: Reduces the chance of acne breakouts.
  • Enhanced Product Absorption: Prepares your skin to absorb serums and moisturizers effectively.
  • Anti-Aging Effects: Minimizes the appearance of fine lines and wrinkles over time.
  • Even Skin Tone: Reduces hyperpigmentation and uneven texture.


Types of Chemical Peels and Their Uses


  • Pigmentation: Glycolic or kojic acid helps brighten and even out skin tone.
     
    Tyrosinase inhibitors like kojic acid and tranexamic acid are especially effective.
  • Acne: Salicylic acid or retinoic acid combats breakouts and reduces oil.
  • Scars: TCA peels smooth skin texture by targeting deep scars.
  • Rosacea: Azelaic or mandelic acid offers gentle exfoliation without causing flare-ups.


Exfoliation Frequency


  • Dry/Sensitive Skin: 1–2 times per week with gentle enzymatic exfoliants.
  • Oily/Acne-Prone Skin: 2–3 times per week using BHAs or enzymes.
  • Normal/Combination Skin: 2–3 times per week, alternating between mechanical and chemical exfoliants.


Pro Tip: Avoid using mechanical and chemical exfoliants on the same day to prevent over-exfoliation.


Aftercare Tips


Post-exfoliation, your skin is more sensitive to the sun. Always apply sunscreen with SPF 35 or higher, reapplying every two hours if exposed to sunlight.


Want Help?


If you’re in the Bay Area or planning a trip to Northern California, we’d love to assist you in learning more about your skin! Explore our Skin Analysis and Consultation services to get personalized insights and expert guidance.


Links to Products:



Exfoliation is a game-changer for achieving vibrant, youthful skin. Whether you’re a beginner or looking to refine your skincare routine, let this guide be your go-to resource.


Monina Wright of Moderne Beauty and Velia Ramson of Velia Beauty Co in robes to get cryo treatment
By MONINA WRIGHT August 31, 2025
Bay Area spa Arctic Restore: We tested cryo, LED facial, infrared sauna, PEMF, and lymphatic suit. Real results: less puffiness, better sleep, shoulder relief.
Monina talking about Gua Sha
By lgwaxing August 24, 2025
Discover the real benefits of Gua Sha, how to do it correctly, and why this traditional Chinese medicine practice is more than just a beauty trend.
Monina Wright and Velia Ramson laughing during a podcast recording about beauty product reviews.
August 17, 2025
Tried + tested: 7 beauty products including Kopari Sun Shield, Bounce Curl brush, and Wonder Skin eyeliner. See which products worked—and which didn’t.
momma with newborn baby
By MONINA WRIGHT August 9, 2025
Expert prenatal & postnatal fitness, nutrition, and mental health tips from Dr. Coty Richardson to support moms through every stage on the Beauty Lab Podcast.
Monina Wright of Moderne Beauty and Velia Ramson of Velia Beauty Co talking about beauty questions
By MONINA WRIGHT August 3, 2025
5 Beauty Questions You’ve Been Dying to Ask—Answered!
Monina Wright of Moderne Beauty and Velia Ramson of Velia Beauty Co laughing
By MONINA WRIGHT July 27, 2025
Learn how to do skin cycling the right way. This 4-night skincare routine helps you glow, hydrate, and avoid irritation—perfect for beginners!
Monina from Moderne Beauty and Velia of Velia Beauty Co while filming this episode for the podcast
By MONINA WRIGHT July 13, 2025
We tested 6 shampoos + conditioners across two hair types—fine and coarse—to find out which drugstore and pro-level products are worth the hype. Full results from the Beauty Lab experiment inside.
women in a white bikini top looking to the left with the sun behind her in a glowy look
By MONINA WRIGHT July 4, 2025
Spray tanning has come a long way! In this episode recap, Monina shares expert tips from Bronze Palms founder Emily Scott on getting the perfect glow—without the orange.
Ai Beauty Interpretation to talk about beauty trends
By MONINA WRIGHT June 22, 2025
From “no wash” caveman skin to hair tinsel, jellyfish cuts, sunset blush and AI-cleanser printing—discover seven fresh TikTok beauty trends of 2025 and which ones you’ll actually love.
Monina and Velia holding up the products they reviewed
By MONINA WRIGHT June 14, 2025
Real talk from Velia and Monina: reviews on Farmhouse Fresh scrub, Finny Rute oils, viral Olia Vita serum, and tactical Raptor-Claw clips—what's a win and what's a skip?
The Beauty Lab Podcast talks about K-Beauty and Latin Beauty
By MONINA WRIGHT June 7, 2025
Discover easy ways to use K-Beauty and Latin Glam trends in your beauty routine. Hosts Monina and Velia share simple makeup and skincare tips anyone can use.
Women in a pool holidng Collagen packet from Three International. Brought to you by Moderne Beauty.
By MONINA WRIGHT June 1, 2025
Discover the benefits of marine-sourced liquid collagen and learn how to choose the right supplement for your h
More Posts